High fat, low carb, caveman lifestyle.

Sunday, 15 May 2016

Low Carb Thin-Crispy Pizza Crust - Low Carb Recipe Ideas



Low Carb Thin-Crispy Pizza Crust


Oh my! Eating low carb can be very difficult if you love food with breads and crust. Well Kelly Herring the author of Healing Gourmet Guilt Free Desserts has amazing low carb recipes that will make it so much easier for you to stay on track. Here is her Low Carb Thin Crispy Pizza Crust; it has great flavor and strength when adding ingredients on the top.
Personally I liked the crust but the outer edge seems a bit dry so I just discarded that part. It’s up to you, we all have different likes.
Healing Gourmet has 3 cookbooks,
1: Awesome Appetizers
2: Better Breads and
3: Guilt Free Desserts.
There has not been one I have not been happy with, but I have not tried them all yet.
Low Carb Pizza Crust
Low Carb Pizza Crust
5 Tbsp coconut flour
2 Tbsp parmesan cheese
2 Tbsp flaxseed meal
1 tsp dried oregano
1 tsp garlic powder
¼ tsp cream of tarter
½ tsp dried basil
4 large eggs
1 Tbsp olive oil
¼ tsp sea salt
¾ cup shredded mozzarella cheese
Preheat oven 350 F
Add all ingredients except mozzarella in a bowl and mix till smooth
Fold in mozzarella cheese till mixed
Place parchment paper on pizza pan, place the crust mix on the parchment paper and place another sheet of parchment paper on top and spread the mixture thinly over the paper until you have a thin layer.
Bake for 15 minutes; turn crust over for 5 more minutes.
Remove parchment paper add your toppings, place back in oven until cheese is melted. Approximately 10 minutes.
Makes 6 servings of crust
Yield: 3 net carbs per serving of crust
Stay healthy and live well
Gayle


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